Module 3 - Nutrition (Nutrients and Balanced Diet)
Activity 1 : : Activity 2 : : Activity 3 : : Activity 4 : : Activity 5
The purpose of this module is to identify the role of nutrients in the proper functioning of the human body, to recognize the USDA’s dietary recommendations, and to evaluate the consequences of food choices.
Activity 1: Topics
Use the readings, learning resources, and websites to research the following topics. Record your notes and questions in your notebook.
- Nutrients
- Minerals
- Vitamins
- Antioxidants
- Balanced Diet
- MyPyramid Plan
- Nutrition Facts Label
- Carbohydrates
- Proteins
- Lipids
- Consequences of Diet
- Eating Habits
- Organic compounds
- Inorganic compounds
Citation: sguy. (2007, November 07). Module 3 - Nutrition (Nutrients and Balanced Diet). Retrieved March 19, 2010, from Western Governors University Web site: http://ocw.wgu.edu/liberal-arts/health-and-fitness-after-11-12-2007/module-3-2013-nutrition.
Copyright 2008,
by the Contributing Authors.
This work is licensed under a
Creative Commons License.
