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IFC1 - Health and Fitness - after 11/12/2007

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Health and Fitness

Guided Learning Tool

Liberal Arts
Western Governors University

Structure: 8 Self-Study Modules

 

Updated: 2/26/2008

 

 

Image courtesy of PPDigital

Guided Learning Tool Description

This document outlines the sequence of learning activities students should complete to help prepare to demonstrate competence in this subject area. The timeline represents the standard number of weeks that should be allowed to prepare for an assessment. These steps may be completed more quickly than shown below as determined in consultation with your Mentor.

Learning Tasks and Standard Timeline

In general students should take no longer than seven (7) weeks to complete the modules associated with the IFC1 assessment. Students may, of course, accelerate this pace. By following the schedule below students should be able to meet the goal:
Week 1: Modules 1 & 2 – Introduction
Week 2: Module 3 – Nutrition
Week 3: Module 4 – Emotional Health
Week 4: Module 5 – Physical Health: Body Systems and Disease
Week 5: Module 6 – Physical Health: Personal Health and Disease
Week 6: Module 7 – Substance Use and Abuse
Week 7: Module 8 – Fitness

Course Contents

IFC1 - Module 7 - Substance Use and Abuse

IFC1 - Module 7 - Substance Use and Abuse

IFC1 - Module 7 - Substance Use and Abuse

IFC1 - Module 7 - Substance Use and Abuse

IFC1 - Module 1 - Orientation

IFC1 - Module 8 - Fitness

IFC1 - Module 8 - Fitness

IFC1 - Module 8 - Fitness

IFC1 - Module 8 - Fitness

IFC1 - health-checklist-7-18-2007

IFC1 - Module 1 - Orientation

IFC1 - Module 1 - Orientation

IFC1 - Module 8 - Fitness

IFC1 - Module 5 - Physical Health: Disease and Body Systems

IFC1 - Module 6 - Physical Health: Personal Health and First Aid

IFC1 - Module 2 - Learning Resources Pre-Instructional Activities

IFC1 - Module 2 - Learning Resources and Pre-Instructional Activities

IFC1 - Module 2 - Learning Resources and Pre-Instructional Activities

IFC1 - Module 2 - Pre-Instructional Activities

IFC1 - Module 6 - Physical Health: Personal Health and First Aid

IFC1 - Module 5 - Physical Health: Disease and Body Systems

IFC1 - Module 5 - Physical Health: Disease and Body Systems

IFC1 - Module 5 - Physical Health: Disease and Body Systems

IFC1 - Module 6 - Physical Health: Personal Health and First Aid

IFC1 - Module 6 - Physical Health: Personal Health and First Aid

IFC1 - Module 3 - Nutrition

IFC1 - Module 6 - Physical Health: Personal Health and First Aid

IFC1 - Module 3 - Nutrition

IFC1 - Module 3 - Nutrition

IFC1 - Module 3 - Nutrition

IFC1 - Module 3 - Nutrition (Nutrients and Balanced Diet)

IFC1 - Module 4 - Emotional Health

IFC1 - Module 4 - Emotional Health

IFC1 - Module 4 - Emotional Health

IFC1 - Module 4 - Emotional Health, Stress, and Eating Disorders

IFC1 - Module 4 - Emotional Health

Copyright 2008, by the Contributing Authors. Cite/attribute Resource. administrator. (2007, November 06). Health and Fitness - after 11/12/2007. Retrieved November 20, 2009, from Western Governors University Web site: http://ocw.wgu.edu/liberal-arts/health-and-fitness-after-11-12-2007. This work is licensed under a Creative Commons License. Creative Commons License